3 natural remedies for teeth whitening

You would love people to appreciate the sparkle on your face when you flash a smile, right? It’s natural to look out for viable remedies to remove the ugly yellowish tinge from your teeth. Have you thought of natural remedies for whitening your teeth? Of course, you can reach out to a reputed dental clinic for whitening your teeth. Experienced dentists would recommend you different strategies to eliminate the stain.

In this post, you will get to know some natural ways in which you can whiten your teeth.

What causes yellowish teeth?

Your teeth may turn yellow and dull due to various reasons. Some of the food that you consume can stain the enamel. At times, the build-up of plaque on your teeth might bring about a yellowish tinge.

When you regularly whiten or clean your teeth, you can treat this discoloration. The erosion of the hard enamel of your teeth can also cause them to turn yellow. In these cases, the underlying dentin becomes exposed. This dentin has a natural yellow color, due to the presence of a bony tissue.

Here are some of the common reasons that can give you yellow teeth.

  • Excessive smoking
  • Keeping the mouth dry
  • Consuming processed foods
  • Consuming food with high acidic content
  • Drinking coffee or tea
  • Using certain antibiotics
  • Poor food habits

 Natural remedies for teeth whitening that might help

  1. Oil pulling

Oil pulling serves as a natural remedy to boost your oral hygiene. This helps in eliminating the toxins. You need to take oil in your mouth and swish it to clean the bacteria that has the potential to turn into plaque. Sesame and sunflower oils are commonly used for pulling. Coconut oil also happens to be an excellent option due to the presence of lauric acid. It kills the bacteria and helps minimize inflammation.

You simply need to take a tablespoon of coconut oil and push it through your teeth. The practice is safe for everyone.

  1. Use baking soda to brush

The natural whitening properties of baking soda make it an essential component in toothpaste. Baking soda is mildly abrasive, and can easily scrub the stains present on your teeth. The compound further creates an alkaline essence in your mouth, restricting the growth of bacteria. This makes baking soda one of the best home remedies for teeth whitening.

Blend two teaspoons of water with one teaspoon of baking soda to brush your teeth. To keep your teeth white, you need to repeat the process twice or thrice a week.

  1. Hydrogen peroxide

This is a natural bleaching agent capable of cleaning bacteria in your mouth. People have been using this compound for decades for cleaning wounds, thanks to its antibacterial capabilities. Even if your toothpaste contains 1% hydrogen peroxide along with baking soda, it can significantly remove the yellow marks.

 Studies reveal that mixing hydrogen peroxide and baking soda in toothpastes can help in making your teeth whiter by 62% in just 1.5 months. You need to repeat the process twice a day. However, make sure to dilute the concentration of the mixture before applying it to your gum. A concentrated application can lead to irritations in your mouth. Use a 1.5% to 3% solution, so that you don’t have any side effects. Besides, many people use this solution as a mouthwash.

Seek professional support to whiten your teeth

 Considering that your teeth constitute a conspicuous part of your mouth, it makes sense to seek professional support from dentists to whiten your teeth. Reach out to one of the reputed dental clinics to avail the most advanced and effective techniques of teeth whitening. This way, you can keep away the yellow marks permanently, and smile with confidence whenever you socialize or talk to people.

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