Different Kinds of Body Relaxing Massages Offered at Spa

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Several kinds of massages have been focusing on various parts of the body. It has been known to offer several kinds of healing approaches as well. In case, you wonder about massage, you should be rest assured that massage would be best described as the act of kneading and rubbing the body with the usage of hands.

During a massage session, the masseur would be applying strong and gentle pressure to the joints and muscles of the body for easing the tension and pain. However, you should consider the masseur who has been trained in the art of giving massages from Spa montréal.

Find below different types of massage in order to choose the one suitable to your specific needs.

  1. Hot stone massage

The hot stone massage has been deemed best for people having muscle pains and tensions. It would also be best for people looking forward to relaxing their body. This therapeutic massage would be using heated stones along with their hands. It would ease the muscle tension, relieves pain and improves blood flow through the usage of heated stones.

Hot stone massage would be helpful in:

  • Relieving stress
  • Promoting relaxation
  • Alleviating pain
  • Improving blood flow
  • Easing muscle tension

Heated stones would be placed on separate areas of the body. It would be massaging your body using gentle pressure.

  1. Aromatherapy massage

Aromatherapy massages have been deemed the best for people who would be searching for emotional healing component to their massage needs. It would help you in:

  • Relieving pain
  • Relieving muscle tension
  • Reducing symptoms of depression
  • Reducing anxiety and stress
  • Boosting your mood

The massage would be combining gentle, soft pressure along with essential oils usage. The masseur would be deciding on the essential oils to be used. However, you could let them know in case you have preference of specific kind of essential oil.

  1. Reflexology

Reflexology has been the best for people searching for restoring or relaxing their natural energy levels. It would be a suitable option for people who are not comfortable being touched on the body completely. The massage would be using gentle pressure on various pressure points of the hands, feet and ears.

  1. Thai massage

In case, you were searching for active form of massage along with reducing stress and relieve the body from pain, Thai massage would suit you best. It would help you improve energy levels, blood circulation and flexibility. The sequence of movement used in the massage would be similar to yogic stretching.

  1. Couple massage

As the name suggests, you could make use of the massage with a friend or partner in the same room. It entails wide variety of massages suitable to your specific needs.