The holidays are roughly four months away; Thanksgiving is four short months away, and in roughly four weeks from then, Xmas and Chanika will be upon us. While many people try to commit to losing their holiday weight after the festivities are over, savvy individuals will start aggressive weight loss programs in their attempt to have a thinner, more fit looking body for gathering with friends and family on those two days of the year when we consume the most food. But can people really lose a significant amount of weight in only four short months? Here are four things people have tried that enabled them to lose more than 50 pounds in a four week period, and when you combine these together, your chances of hitting your target weight before the family patriarch carves into that turley will be much higher.
- Invest in the Best Online Weight Loss Program at Nu Image Medical
According to thousands of product reviews written by verified customers, more than 90% of all people who invested in WAYT-less, the best online weight loss program with Acarbose, Orlistat and Naltrexone, lost more than 50 pounds in only a four month period. WAYT-less combines a stack of three medications that work to kill food cravings, limit the amount of dietary fat absorbed in the intestines, and it also helps to slow down the digestion of carbohydrates. Many people describe this online weight loss program as being so effective because the medications change the climate of one’s body to actually foster weight loss, and any other additional executed measures to lose weight while taking WAYT-less will only enhance your chances of shredding fat. If thousands of people could lose their target weight in four months, why can’t you achieve the same results?
- Fat Burning and Toning Belts
People sweat by fat burning and toning belts. One woman from Yucaipa, CA had a goal to lose 55 pounds in four months before her wedding day, and in addition to investing in the online weight loss program WAYT-less, she also picked up a fat burning and toning belt that she wore in her sleep, and while working at her desk. The best of these belts use a combination of Electronic Muscle Stimulation (EMS) and LED light therapy to tone muscles and reduce fat cells. Studies show that doing this 15 minutes a day can be effective, and any prolonged use of these belts should be approved by your doctor.
- Get a Dog
Studies show that when people go out and get a new dog, they report weight loss, better cardiovascular activity, better sleep quality, and more energy. Why? Dogs need to be walked and played with, and with this type of daily activity you don’t feel like you are exercising, but in fact you are. Most people burn between 210 and 360 calories in the average three-mile walk. You can tack on another 70 calories burned if you stop off at a dog park and engage in play with your new best friend. Of the people who utilized the online weight loss program WAYT-less, 63% had dogs and reported to walking their dog every day for an average of three miles on three days out of a given week, and these individuals lost an average of 24% more weight in four months than those who didn’t walk their dog. That said, if you have been thinking about getting a dog, now may be the time to do it.
- Use Smaller Plates
We are trapped in the habit of filling our plates, so if you use a dessert plate or even a tea saucer, you will be consuming less food, and while engaged in the best online weight loss program, eating smaller portions will certainly help you lose the most weight possible.
Follow these tips while we are in the middle of summer, and before Thanksgiving rolls around, expect to stand on that scale and be delighted with a healthier, lighter you that will wow everyone at your family’s dinner table.