How to Heal Your Damaged Hair

Hairstylists continue to impress their clients by learning or coming up with new hairdo. We have reached that point where you can wear different hairstyles every day of a week—or longer if you want. Today it could be smooth glassy hair and beach waves the next. While every new look fills you with excitement and boosts your confidence, over-styling damages your hair gradually—and it is more than just split ends. If you are already there, don’t be so anxious. There is a way to get back your smooth, natural hair. Follow us as we walk you through the journey of damaged hair repair.

Signs of damaged hair

Unfortunately, lots of people have damaged hair without even knowing it. Some will only start asking questions when they start seeing a thick mass of hair left behind on their combs. However, frizzy and dull hair is also a sign of damage. Also, when your hair starts to lose its shine, it is an indication that your hair is going through a decline process. The part to recovery is not always easy, but knowing the cause of your damage and avoiding them is a good start. It sets the path towards healing.

Causes of hair damage

Continuous use of some hair styling products or techniques may slowly lead to hair damage. The first step towards damaged hair repair would be to identify the root cause of the problem. Below is a list of possible causes of hair damage.

  1. Bleach

Going from dark to light hair is one of the ways you can stand out from the crowd. However, the process of achieving this can cause the hair to go through some forms of degradation. Bleach leaches the natural hair color by causing your hair to swell. In this state, the bleach can reach the inner part of the hair to dissolve the melanin. The result is often a dry, brittle, and porous hair. Your hair can also become less elastic due to permanent changes in structure.

2. Dye

Dyeing is often a desperate attempt to cover the greying of hair or to achieve a uniform hue. However, it can have long-term consequences that continue to traumatize you long after the dye is gone. Chemical dyes often cause the hair to lose its natural moisture, thereby shifting your once smooth hair into a coarse texture. This could get worse if dyeing was preceded by bleaching.

3. Heating tools

Everyone admires long and straight hair. But, to achieve that flawless style, your hairdresser may resort to heating tools like iron to straighten the hair. Since your hair is made up of protein, heat styling can lead to the denaturation of the hair protein. This is worse when you always set your tool to high temperatures.

Techniques to heal damaged hair

Suppose you are already battling with damaged hair, never descend to the point where you feel hopeless. The path to recovery can be long and frustrating. However, if you are committed enough, you can walk your way out of the problem. Below are four damaged hair repair techniques that will help you to recover your smooth, healthy hair.

1. Use a healing hair mask

Hair masks contain moisturizing ingredients like oils and vitamins that help to nourish your hair. They are usually thicker than regular conditioners. When applied to damp hair, they gradually sip into the hair and fill the gaps and nicks. On the surface, they also protect your hair from damage by environmental elements like ultraviolet radiation.

2. Set hair tools at a lower temperature

The hotter your hair tools, the easier it is for them to damage the protein of your hair. Inasmuch as higher heat can help you to achieve your goal faster, it also leads to dryness. Whether it is a blow dryer, flat iron, or curling iron, you need to set the temperature low. There are times when it will be unavoidable to use really high temperatures, especially if you have thick or coarse hair. Nevertheless, don’t make it a routine.

3. Trim split ends

If left unchecked, split ends will extend from the top to the bottom leading to a frizzy mess. Leave-in creams and fortifying shampoos can prevent the development of split ends. When they do occur, visit your hairstylist to have them trimmed.

4. Regular moisturizing

Dry hair is more prone to damage—just like dry skin. Once your hair starts drying out, it becomes fragile and can break easily. Use masks, conditioners, and hydrating shampoos often to keep your hair supple.


Even if you love DIY, there are times when you need professional treatment, mainly if your hair is extremely damaged. A professional stylist will likely include Peptide Serum or PEP power treatment in your damaged hair repair regimen. Healthy hair helps you to get all the attention you deserve.

What is your reaction?

In Love
Not Sure

You may also like

Comments are closed.

More in:Health