Seeking Psychotherapy for Addiction Treatment? Here are the Dos and Don’ts

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In society, people who abuse drugs and alcohol are viewed differently. They are often labeled as addicts, and many people forget they are humans too. They tend to be judged, harassed, isolated, and not many people want to associate with them. Even in treatment, some therapists call addiction a disorder and fail to establish an effective course of treatment. However, the truth is, there are many qualified professionals for addiction treatment in Scottsdale, AZ. They understand that addiction is caused by compulsive behavior and understand the behavior and conflict that lead to this. If you are seeking psychotherapy, you need to get a specialist who understands you well. Get a professional who treats addiction as the origin of changed behavior but not a disease or disorder. The following are the dos and don’ts when seeking psychotherapy for addiction treatment.

The Dos

  1. Do Find a Therapist Who Treats You Like a Human Being

If you are for help in places like Scottsdale Detox for drugs or alcohol, make sure you are working with a professional who understands you as a person. Remember, diagnosing your problem as a disorder is a wrong way to go. The professional should treat you like a human being who has different behaviors that result in different consequences. Always avoid therapists who view your addiction as something superficial. Get a person who can explore your problems and the issues behind your addiction.

  1. Talk About The Things in your Life That Might Have Preceded the Addiction

During therapy, always talk about the issues, problems, and factors that led to your addiction. Talking about the results of your behavior will not be helpful in your treatment. You can spend all the time you want regretting the consequences of your addiction. However, the true cure comes from looking at the origin of the behavior to find ways of changing that.

  1. Do Get a Therapist Who Will Treat you Directly

If you are seeking treatment in an addiction treatment center in Arizona, it is always advisable to choose a therapist who will deal with you directly. Avoid therapists who will refer you to another specialist like a counselor with little training or a support group. The professional should also direct treatment regardless of the treatment option they choose for you.

The Don’ts

  1. Don’t Measure Progress Through Behavioral Change

The extent of your behavioral change cannot measure your recovery progress. So, don’t assume your behavior change will help you know how much you have recovered. In short, your recovery progress can only be measured by you in your inner world. Yes, your change in addiction behavior can come from the progress you are making. However, it cannot be used to measure how much you have recovered.

  1. Don’t Expect to Get Cured Immediately

Many people expect to get cured immediately. Don’t expect that. Addiction recovery is a journey with many obstacles. There are a lot of factors you will need to work out before you can be cured. Remember, recovery is a lifetime journey that you go by yourself.

To Wrap It Up!

These are the dos and don’ts you should look out for when seeking psychotherapy treatment. Make sure you get a therapist who understands you and one who is ready to explore your problems. Take time to heal, and don’t expect abrupt results.